One of the most annoying (and painful) chronic skin conditions people deal with is rosacea. Rosacea is a serious issue that can be triggered and can impact your life for long stretches of time.
If you have been diagnosed with rosacea, you may not know exactly how to deal with it. Here's what you need to know about this skin condition.
Pinpoint Your Triggers
One of the best things you can do to calm your rosacea is to determine what triggers you to have a reaction. Certain ingredients in skincare products can cause a lot of irritation. For others, fragrances and sunlight can be a major trigger for a flare-up.
If you struggle to know your triggers, make sure that you log when you have flare-ups. Write down the things that come into contact with your face daily to make sure that you know how your body reacts.
Some ingredients are common triggers. You should avoid products, including makeup and cleansers, that include glycolic acid, alcohol, menthol, and sodium laurel sulfate. If you aren't sure how your skin will react, use a small piece of skin to test the product first.
Wear SPF
Sunblock can help you avoid a rosacea flare-up. Wearing sunblock on your face can provide you with some protection from the sun, burns, and the resulting rosacea flare-up.
Clean Your Face Daily
It is also important that you clean your face twice a day, once in the morning and once in the evening. Wash your face gently to remove oil and debris that irritates your skin. Make sure the cleanser is friendly for rosacea and always use lukewarm water, not hot water.
Wear Moisturizer
It's also important that you wear moisturizer daily, even if you have naturally oily skin. You need to hydrate your skin, which will help prevent your skin from getting more irritated. Make sure that you read the ingredients to avoid common triggers.
Don't Scrub
You should never be rough with your skin. Wash gently, making sure you don't worsen your rosacea by scrubbing too hard when you wash or apply other products. Never use anything that could scratch your face, like a loofah, either.
Meet With a Dermatologist
If you experienced rosacea, it is important that you consult with a dermatologist. A professional can help you address rosacea so that you can do everything possible to have soft, clear skin that feels and looks good.
For more information on any dermatology concerns, contact a professional.
Dermatologists spend day in and day out helping patients improve the looks of their skin. Their primary goal is to get your skin healthy, but did you know that they also want you to feel confident? Skin problems like acne and psoriasis can leave patients with a lack of confidence. For some patients, this lack of confidence is so profound that they barely leave their homes. In helping to ease your skin conditions, dermatologists hope that you also get your confidence back. You can learn more about the work these doctors do on this website. Remember that by working with a dermatologist, you can improve the health of your skin and of your mind.